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Silence is a Thief: Why Talking About Puberty Matters

Silence Hurts: Why Parent–Child Conversation Matters During Puberty

Communication builds emotional security. Strong parent–child communication is linked to better mental health outcomes, while poor communication is associated with distress (Zapf et al., 2023). When menstruation is treated as a secret or taboo, adolescents may feel ashamed or isolated. Open conversations help them feel safe, supported, and understood. 

Field Use: 

• Parent training: Encourage listening without judgment. 

• Discussion prompt: "How can we make children feel safe asking questions?” 

3.    Reducing Risky Behaviors 

Heart-to-heart conversation reduces engagement in risky sexual and antisocial behaviors (Coakley et al., 2017; Nattabi et al., 2023). Without guidance, adolescents may make decisions without understanding the consequences, or they may be influenced by peer pressure. For girls experiencing period poverty, lack of guidance can also intersect with vulnerability, such as missing school or engaging in unsafe coping strategies.

Picture credit: Mother and daughter bonding

Field Use: 

• Community messaging: Emphasize parental role as a “trusted guide”. 

• Role-play exercises for parents on how to respond calmly and clearly.  

4.    Improving Sexual and Reproductive Health Outcomes 

Parent–teen intercommunication improves knowledge about pregnancy prevention, increases confidence in help-seeking behavior, and access to health services (Sievwright et al., 2023; Javidi et al., 2025). Communities where access to menstrual products and services may be limited, informed adolescents are better able to seek support and make safer choices. 

Field Use: 

• Simple resource sheets on hygiene, and menstruation management. 

• Community sessions linking parents to local health resources. 

A Gentle Word to Parents 

It is okay not to have all the answers. 
It is okay to feel uncomfortable. 

What matters is your willingness to start saying; “Let’s talk about this together,” this can change your child’s experience completely. 

Call To Action

• Ask: “How are you feeling about the changes you’re noticing?” 

• Use everyday moments to start conversations. 

• Listen more than you speak. 

Key Takeaway 

For the Period Poverty Reduction Campaign, parental communication is not optional but essential. It drives awareness, supports behavior change, and strengthens community engagement. 

Adolescents who receive guidance from parents are more likely to: 
✔Manage menstruation with confidence. 
✔ Make informed health decisions. 

Related Articles

Why Silence Hurts: Why Parents-Child Communication Matters During Puberty

Disclaimer: This article is for general educational purposes only and does not provide medical advice. Content is evidence-based and medically reviewed by a qualified physician, but readers are advised to consult a healthcare professional for personalized medical guidance.

Quick Parent Guide: Supporting Teens Through Puberty

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